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Someone wrote in
fandomsecrets
2015-08-21 12:35 am (UTC)
Re: Favorite Cereal?
Toasted muesli.
Special K has a GI of 72 which is higher than cane sugar. At least having it with milk it has protein which slows the carbohydrate absorption. I mean, whatever, but it's going to take you on a blood sugar rollercoaster.
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Re: Favorite Cereal?
Special K has a GI of 72 which is higher than cane sugar. At least having it with milk it has protein which slows the carbohydrate absorption. I mean, whatever, but it's going to take you on a blood sugar rollercoaster.