Whoever you are, please friend me. I will give you all the support that you need. I am overweight, and its frustrating. I excercise everyday and maintain a "flexitarian" diet (I only eat meat on weekends, when I'm out with my family), buy all my products from local markets (no canned goods in other words), and I'm probably the healthiest one in my entire family.
And I'm overweight, but mostly due to a condition I have. Ontop of it, problems arise when doing sorts of excercises because I have arthritis in my arms and one of my knees. And I suffer from muscle spasms and complications from anemia. I have to work around it. But for being overweight? I don't care, because I'm healthy. Not as healthy as I could be if I was thinner, but I'm healthy. And its better to slowly lose the weight and keep it off OR JUST NOT DIET AT ALL than crash diet and gain and lose constantly. Its just as, if not worse, on your heart.
I know how it is; I have had people do that to me and I don't tolerate it. Thankfully enough, its not my bestfriend as she's heavy, too. But if you need support, or just a good friend, I will support you entirely. Even if you don't, I wish you the best of luck. :)
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And I'm overweight, but mostly due to a condition I have. Ontop of it, problems arise when doing sorts of excercises because I have arthritis in my arms and one of my knees. And I suffer from muscle spasms and complications from anemia. I have to work around it. But for being overweight? I don't care, because I'm healthy. Not as healthy as I could be if I was thinner, but I'm healthy. And its better to slowly lose the weight and keep it off OR JUST NOT DIET AT ALL than crash diet and gain and lose constantly. Its just as, if not worse, on your heart.
I know how it is; I have had people do that to me and I don't tolerate it. Thankfully enough, its not my bestfriend as she's heavy, too. But if you need support, or just a good friend, I will support you entirely. Even if you don't, I wish you the best of luck. :)