I love to go hiking and running in the spring, summer, and fall. In the winter I'll go to an indoor track but it's not quite as fun as being outside.
Food-wise, I don't really restrict myself from certain foods or whatever. As long as I keep it in moderation I can eat pretty much anything and stay the same weight. The issue comes when I start overeating, though, which I've done a lot of lately, so I'm not quite at the weight I'd like to be right now. It's way too easy to just mindlessly eat a bunch of random crap when I'm hanging around the house bored or whatever, but the past week or so I've made a conscious effort to pay more attention and I've already lost a few pounds judging by how my clothes fit, so hopefully I can get back to normal fairly soon.
Re: Fitness? Possible triggers for people with eating disorders
Food-wise, I don't really restrict myself from certain foods or whatever. As long as I keep it in moderation I can eat pretty much anything and stay the same weight. The issue comes when I start overeating, though, which I've done a lot of lately, so I'm not quite at the weight I'd like to be right now. It's way too easy to just mindlessly eat a bunch of random crap when I'm hanging around the house bored or whatever, but the past week or so I've made a conscious effort to pay more attention and I've already lost a few pounds judging by how my clothes fit, so hopefully I can get back to normal fairly soon.