[ SECRET POST #2709 ]

[case]

⌈ Secret Post #2709 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 041 secrets from Secret Submission Post #387.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: I feel like my dreams are eating me alive

[quirkytizzy]

I suffer from chronic nightmares as a result of PTSD and mental illness. They are the only things that can truly make me feel broken. I have found no cure. BUT:

A friend of mine recently said she tries to look at her PTSD as a cranky and ill-mannered roommate. Someone she has to share space with and deal with it's messy dishes and dirty laundry, but it also is a reminder that she's just SHARING space with it. It's not the whole of who she is.

So I'm trying to look at it this way.

One thing that I have found helps me fall asleep afterwards: Sugar. Cookies, sweet cereal, candy, hot chocolate, a glass of lemonade, etc. Something about giving my blood sugar a boost does help me sleep more peacefully after a nightmare.

*HUGS* Really, truly, HUGS.