case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2014-06-16 07:28 pm

[ SECRET POST #2722 ]


⌈ Secret Post #2722 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 067 secrets from Secret Submission Post #389.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ], [ 1 - spam comment ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
kaijinscendre: (Default)

Re: Good News Thread!

[personal profile] kaijinscendre 2014-06-17 01:00 am (UTC)(link)
D: What was wrong with the kitty?


And as for me, I mostly walk on the treadmill. I am up to 3mph with a 5.0% incline (whatever that means). I try and do at least 20 minutes. It also helps to carry weights as a bit of an extra workout. Hopefully, I'll be able to figure out a strength training routine. A really big help for me is that I move so much as work.

And I have not really dieted. I only drink one diet soda a week now (during Sunday dinner) and stick to water (with some flavor addin).

Portion control is very important. I almost never get seconds anymore. I still eat icecream every night but I eat a small bowl of it. I eat a smartone or something of the sort for lunch and some piece of fruit for breakfast. I usually have 2 snacks (either a caramel rice cake or some vegetable).

I don't calorie count because I am lazy but my sister does!
nan: (Default)

Re: Good News Thread!

[personal profile] nan 2014-06-17 01:41 am (UTC)(link)
We don't know. :( She fell quite ill on the 8th, I took her to the vet on the 9th and the vet couldn't really tell me anything except stuff I already knew (accept for the possibility of rabies, which was not a good thing to hear!). Olivia started feeling better on Friday she took a steep downward turn. I took her to the vet on Saturday and got her antibiotics. If these don't fix her up, I'm going to have to have her euthanized. I can't really anything else on top of the $200 first visit. ;;;; But fortunately she's doing much, much better!

Ooh, thank you! I'm planning on cutting down on soda and definitely learning how to control my portions. ;3; I'm so bad at that kind of thing.
kaijinscendre: (Default)

Re: Good News Thread!

[personal profile] kaijinscendre 2014-06-17 01:45 am (UTC)(link)
Oh, I was bad too. Been meaning to lose weight for years. Finally buckled down and did it.