case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2014-06-22 04:03 pm

[ SECRET POST #2728 ]


⌈ Secret Post #2728 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 069 secrets from Secret Submission Post #390.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ], [ 1 - posted twice ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

(Anonymous) 2014-06-23 03:26 am (UTC)(link)
"The problem with a lot of vegetarians in the western world is that they think all there is to vegetarianism is to take a regular standard diet, remove the meat from it, and eat larger quantities of everything else. Ouch. That's a good idea if you want to wind up anemic and malnourished. Vegetarians *must* replace the nutritional value, especially protein, that they would otherwise get from meat with something else, and it's not too difficult to find nutritional guides to figure it out."

EXACTLY. That's a terrible way to plan a vegetarian diet, but having a well balanced vegetarian diet usually requires more research and either knowing how to cook reasonably well or having enough money to afford expensive meat substitutes if that's your thing.

Indian cuisine is perfect for a vegetarian diet, but a lot of people either dislike legumes or have no idea how to prepare them well.

(Anonymous) 2014-06-23 05:01 am (UTC)(link)
Are meat substitutes so expensive? I thought it would be stuff like beans, lentils, and tofu, which are somewhat more expensive than meat, but not by a huge amount, especially beans.