[ SECRET POST #2731 ]

[case]

⌈ Secret Post #2731 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 033 secrets from Secret Submission Post #390.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Diabetes

[(Anonymous)]

Yeah, unfortunately some of the starchy vegetables are peoples' favorites. But it's okay, because a lot of the leafy greens (and just about ALL leafy greens are good for you, the darker green the better) are also quite easy. You can stir-fry damn near anything, for example. I frequently do this:

2-3 Tbsp. olive oil
3-4 cloves garlic minced
1/2 tsp. red pepper flakes (optional)
bunch of cabbage, spinach, broccoli, bok choy, swiss chard, whatever
generous splash of soy sauce
drizzle of sesame oil (optional)



That's it. You can also just do the garlic/olive oil/salt and pepper flavoring if you don't want it spicy. This is also delicious, makes a huge amount and keeps well for several days:

http://www.lyndasrecipebox.com/2012/11/mediterranean-braised-green-beans.html