case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2014-08-18 06:42 pm

[ SECRET POST #2785 ]


⌈ Secret Post #2785 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


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02.
[Tenth Kingdom]


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03.
(Orange is the New Black)


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04.
[Dresden Files author Jim Butcher, Shannon Butcher]


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05.
[Panic! at the Disco. Brendon Urie]


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06.
[BBC Robin Hood]


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07.
[Chasing Life]


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08.
[Rooster Teeth]


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09.
[Hawkeye 2012]


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10.
[Legend of Korra]


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11.
[QI]









Notes:

Secrets Left to Post: 02 pages, 045 secrets from Secret Submission Post #398.
Secrets Not Posted: [ 1 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
kaijinscendre: (Default)

Re: Weight Loss Tips?

[personal profile] kaijinscendre 2014-08-18 11:10 pm (UTC)(link)
Don't do any silly diets (like no carbs or whatnot). You won't be able to sustain them. Just portion control and working out more. Don't go back for seconds. Get rid of soda and drink more water. I've lost about 80lbs since the New Year and I have just been doing the above.

edit: Oh! Smaller meals and healthy snacks help a lot. I usually have 3 small meals and 2 snacks.
Edited 2014-08-18 23:14 (UTC)