case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2014-08-18 06:42 pm

[ SECRET POST #2785 ]


⌈ Secret Post #2785 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


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02.
[Tenth Kingdom]


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03.
(Orange is the New Black)


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04.
[Dresden Files author Jim Butcher, Shannon Butcher]


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05.
[Panic! at the Disco. Brendon Urie]


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06.
[BBC Robin Hood]


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07.
[Chasing Life]


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08.
[Rooster Teeth]


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09.
[Hawkeye 2012]


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10.
[Legend of Korra]


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11.
[QI]









Notes:

Secrets Left to Post: 02 pages, 045 secrets from Secret Submission Post #398.
Secrets Not Posted: [ 1 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Weight Loss Tips?

[personal profile] herpymcderp 2014-08-18 11:25 pm (UTC)(link)
Don't try to go all out all at once. Some people will advise an extreme effort with the assumption that quick results will be encouraging, but that almost never works.

Start small. Stop drinking soda entirely, for example. Then cut out chips or other junk. Then stop drinking sugary juices and diet drinks. There are a ton of ways to eliminate excess calories that will all contribute to a lifestyle change that will help you shed weight in an almost effortless manner.

Start walking a little more. Take the stairs. Go for a walk instead of watching youtube or a movie at night.

Baby steps.