[ SECRET POST #2785 ]

[case]

⌈ Secret Post #2785 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


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02.
[Tenth Kingdom]


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03.
(Orange is the New Black)


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04.
[Dresden Files author Jim Butcher, Shannon Butcher]


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05.
[Panic! at the Disco. Brendon Urie]


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06.
[BBC Robin Hood]


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07.
[Chasing Life]


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08.
[Rooster Teeth]


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09.
[Hawkeye 2012]


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10.
[Legend of Korra]


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11.
[QI]









Notes:

Secrets Left to Post: 02 pages, 045 secrets from Secret Submission Post #398.
Secrets Not Posted: [ 1 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Weight Loss Tips?

[diet_poison]

Baby steps!

Less food is a good place to start with the eating. Smaller portions. You'll be hungry for a while, but your body will adjust. If it gets distracting, munch on carrots - there are basically zero calories in a carrot. After a certain point in the evening, brush your teeth and clean up the kitchen - don't eat any more.

Walk a lot. It's a good place to start exercising. Just walk for 10 minutes a day every day, or more if you have time, because it does help. You can work your way up to longer/more strenuous exercise.

Don't expect to lose a lot at one time. It's a slow and steady process and it's actually not healthy to lose huge amounts of weight at once.

Best of luck, anon! :)