Every time I was my hair, which is probably 3-4 days aprox.
I've found that depending on the brand you use, it'll affect your hair. My hair is long and curly, so I use Dove and currently switched to Herbal Essenes, which also does wonders to my hair.
I'd rec switching from Garnier to anything else that is not Garnier. My personal experience with the brand is that it'll leave your hair really dry and crunchy like a dorito. Terrible, terrible stuff. If your hair is long, use something that leaves your hair silky. Iirc Herbal Essenses has a new line for long hair.
My point is: DON'T USE GARNIER. THAT THING IS HORRIBLE.
Re: How often do you shampoo/condition your hair?
I've found that depending on the brand you use, it'll affect your hair. My hair is long and curly, so I use Dove and currently switched to Herbal Essenes, which also does wonders to my hair.
I'd rec switching from Garnier to anything else that is not Garnier. My personal experience with the brand is that it'll leave your hair really dry and crunchy like a dorito. Terrible, terrible stuff. If your hair is long, use something that leaves your hair silky. Iirc Herbal Essenses has a new line for long hair.
My point is: DON'T USE GARNIER. THAT THING IS HORRIBLE.