Case (
case) wrote in
fandomsecrets2014-09-11 07:19 pm
[ SECRET POST #2809 ]
⌈ Secret Post #2809 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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Notes:
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Re: how you handle frustration
Folk aren't always on call though. If I can simply leave and go for a walk, aimlessly or not, I will. Stressful situations usually causes me to cave in to cigarettes though, so this can be pretty bad if I have them on me, or end up heading to a store to buy some, as I'll end up chain smoking the entire time.
If leaving is not an option (say you're at work), I just get to making work for myself if not just loading up on distractions. Anything that busies my hands to release some of that negative energy, or gets my mind occupied on some other thing. Things like cleaning and scrubbing all the things, or a particularly engaging movie or game. Even busting open old textbooks to see if I can still solve old problems helps.
or helps me feel disappointed in myself when i can't