Case (
case) wrote in
fandomsecrets2014-11-12 06:54 pm
[ SECRET POST #2871 ]
⌈ Secret Post #2871 ⌋
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Notes:
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Re: Terrible advice thread
(Anonymous) 2014-11-13 06:07 am (UTC)(link)(B) 16 kg is about 35 lbs. 5 months is about 21 weeks. Usually, they say the max you should be losing is 2lbs a week, so yeah, you're doing fine. Nice steady pace. The other thing that people sometimes forget is that one size doesn't quite fit all with weight loss. If I've only got a little to lose, then yeah, the pounds don't fly off. If I've got a lot to lose, you can exceed that "max 2 lbs" thing when you first start working out, just because your body has excess fat.
tl;dr to say I agree. (And congrats!)