[ SECRET POST #2929 ]

[case]

⌈ Secret Post #2929 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 04 pages, 088 secrets from Secret Submission Post #419.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Danger Zone

[(Anonymous)]

Give in to my depression when it tells me it's fine to stay up all night on the computer or reading fanfic, eating junk food and not exercising. *sigh*

Re: Danger Zone

[(Anonymous)]

+1 Though I hadn't made the connection to it being my depression.

Re: Danger Zone

[(Anonymous)]

I have the same issues and obviously I'm not a doctor but I think it's related. Rationally, I KNOW that getting a good night's sleep, eating properly, exercising, etc. are all things I need to do for my health in general and will better equip me for dealing with depression. But depression sort of whispers, "Eh, why bother? You can just sleep longer in the morning and skip breakfast."

Re: Danger Zone

[diet_poison]

If it helps at all, exercise - while really, really unfun - is itself an antidepressant. The first few kicks in the butt to get up and do it might be hard but chances are if you do it will improve your overall mood. :)

Re: Danger Zone

[(Anonymous)]

I started exercising because people told me that it would help my depression. All it did was make me buff and depressed instead of just depressed.

Re: Danger Zone

[diet_poison]

:( I'm sorry.

I hope you are able to get help for it.