case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2015-02-24 07:02 pm

[ SECRET POST #2974 ]


⌈ Secret Post #2974 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 044 secrets from Secret Submission Post #425.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
shortysc22: (Default)

Re: Sleep, y/n?

[personal profile] shortysc22 2015-02-25 01:57 am (UTC)(link)
When I had bouts of it in college, I used to do minor stretches before bed and try reading books before bed.

The odd thing that helped me the most? British TV. The British accent somehow lulled me to sleep and I slept better. I've "watched" Red Dwarf and Blackadder, but really just fell asleep through most of it.

Re: Sleep, y/n?

(Anonymous) 2015-02-25 05:03 am (UTC)(link)
With chronic insomnia, watching tv before bed, or any time in the evening is really not recommended.