case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2015-04-12 03:20 pm

[ SECRET POST #3021 ]


⌈ Secret Post #3021 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 04 pages, 093 secrets from Secret Submission Post #432.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 1 2 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Advice for psychotic episodes?

(Anonymous) 2015-04-13 12:08 am (UTC)(link)
Ah, paranoia my old friend. /sarcasm

Honestly, I don't know if what I do would help but...generally I try to look at what I'm afraid of logically when the paranoia is hitting hard. Like..."I'd really like to go out to into the sun...and really. How logical would it be for them to snatch me in broad daylight where others can see me?"

It doesn't always work, but it does help sometimes. Otherwise it's usually stopping me from something I need to do and I just kind of...whimper and do it because I don't have much choice if I don't want a guarantee of bad things happening later*

*Ex. missing a test