case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2015-04-14 07:20 pm

[ SECRET POST #3023 ]


⌈ Secret Post #3023 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 056 secrets from Secret Submission Post #432.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ], [ 1 2 - posted twice ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Nutritious recipes for lazy people?

(Anonymous) 2015-04-15 12:39 am (UTC)(link)
Buy bags of preprepared leaf salad and baby corn, put that in your bread roll. Consume.

Re: Nutritious recipes for lazy people?

(Anonymous) 2015-04-15 02:33 am (UTC)(link)
That's easy, but very deficient in the nutrition department. Most bagged salads are iceberg or romaine. They're not bad for you, but they don't offer the nutrients that darker leafy greens do, such as spinach, kale, collard greens, etc. Corn is starch and sugar and by nutrition standards, doesn't even count as a vegetable at all. Your suggestion also lacks protein.

Re: Nutritious recipes for lazy people?

(Anonymous) 2015-04-16 12:20 am (UTC)(link)
Corn is starch and sugar and by nutrition standards, doesn't even count as a vegetable at all.

An ear of sweet corn has the same amount of calories and roughly the same amount of fiber as an apple, and one quarter the amount of sugar. And it has phytonutrients too--lutein, for one.