[ SECRET POST #3041 ]

[case]

⌈ Secret Post #3041 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 04 pages, 085 secrets from Secret Submission Post #435.
Secrets Not Posted: [ 0 - broken links ], [ 1 2 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: anxiety advice

[sarillia]

I wish I knew how to make those stop. I'm really good at getting rid of negative, intrusive thoughts, but the terrible physical reactions still won't stop. And then anyone who hears the word "anxiety" thinks it's all just bad thoughts.

The distractions that herpy mentioned are the best I can manage right now. My favorite is music turned up loud enough to drown out everything else.

Re: anxiety advice

[dreemyweird]

Yeah, same D: Awww. Well. At least we aren't alone in this. Tbh I already started freaking out about it because I thought it might be a first symptom of mental illness or something along these lines.

Good luck with getting rid of this shit, too.

Re: anxiety advice

[herpymcderp]

That really sucks. :/

Have you spoken to anyone about this?

Re: anxiety advice

[sarillia]

I'm on medication for it. It's worse when I forget to take it so I know it's doing something. It's just not enough to fix it entirely.

Re: anxiety advice

[herpymcderp]

Ahh okay. Well no one medication or dosage is perfect for everyone. If you are finding it's not effective you can always ask about other options.

I really hope you find something that works for you, because anxiety truly is a shit to have to deal with.