[ SECRET POST #3062 ]

[case]

⌈ Secret Post #3062 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


__________________________________________________



02.


__________________________________________________



03.


__________________________________________________



04.


__________________________________________________



05.


__________________________________________________



06.


__________________________________________________



07.


__________________________________________________



08.


__________________________________________________



09.


__________________________________________________



10.












Notes:

Secrets Left to Post: 03 pages, 064 secrets from Secret Submission Post #438.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Backsliding

[(Anonymous)]

DA

Bodyweight exercises are great and you can do them right at home with no equipment.

Re: Backsliding

[(Anonymous)]

DA

What do you mean specifically by bodyweight exercises?

Re: Backsliding

[(Anonymous)]

http://en.wikipedia.org/wiki/Bodyweight_exercise

You won't get bulk without added weights but they're great for toning or losing fat.

http://i.imgur.com/4LeMVAW.jpg This kind of thing. Note: use as reference/example for types of exercises only, I am not advocating the routine described here

Re: Backsliding

[(Anonymous)]

Yeah, but I always feel like I'm doing them wrong and people warn you that if you do, you could injure yourself :/

It's one of the things that really worries me about weights/lifting/bodyweight exercises to be honest.