[ SECRET POST #3196 ]

[case]

⌈ Secret Post #3196 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.


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02.
[Hannibal]


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03. [repeat, Black Mirror]


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04.
[World of Warcraft, Mists of Pandaria]


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05.
[Sailor Moon]


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06.
[Silicon Valley]


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07.
[Time Masters: Vanishing Point and Aladdin]


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08.
[Floraverse]


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09.
[HTGAWM]













Notes:

Secrets Left to Post: 02 pages, 045 secrets from Secret Submission Post #457.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Mental tricks for dealing with anxiety

[dreemyweird]

Yeah, that's true. When I started having anxiety issues, I went into therapy and after a while, I basically ended up in a mental place where I had no "conscious" anxiety, but I would wake up every morning in cold sweat and physically shaking. Then I went on meds, and now I'm okay in this regard. (well, I'm actually starting to come off the said meds in a few days, so we'll see how I'll do without them).

I never found anything apart from meds, physical exertion&quasi-meditation stuff that actually alleviated that feeling - I mean, I think it was just something more or less biochemical; it didn't come straight from my psychological issues (childhood trauma).

I don't think you should feel bad about "evading" your anxiety?? What exactly is the alternative? Toughing up and combating it with the sheer strength of will? I'd been trying this route for six years, from 12 to 18, and it only fucked me up worse. It's not "evading", it's soothing and eliminating it as best as you can.

You're welcome <3