[ SECRET POST #3203 ]

[case]

⌈ Secret Post #3203 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 062 secrets from Secret Submission Post #458.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: What to do for pain

[tabaqui]

The mayo clinic says both: "When you're first injured, ice is a better choice than heat. It numbs pain and causes blood vessels to constrict, which helps reduce swelling. Ice is especially helpful for the first three days or so. After that, heat can increase blood flow to an injury, which may help promote healing. Heat also serves as a muscle relaxer, which can help with pain relief."

Otherwise, I'm sorry I can't help you. I take aspirin as my main pain relief, and it pretty much works at all times. This short article has some good ideas and may help - it suggests topical stuff as well as supportive bandaging/wrapping.
http://www.livestrong.com/article/182337-over-the-counter-tendonitis-treatments/

Hope you feel better soon!