fandomsecrets | [ SECRET POST #3304 ]

⌈ Secret Post #3304 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.

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02.

[Law & Order SVU]

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03.

[Leonardo DiCaprio]

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04.

(Penny Dreadful: Caliban/John Clare)

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05.

[Star Wars]

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06.

[Kumail Nanjiani, The X-Files]

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07.

[Shin Megami Tensei X Fire Emblem]

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08.

[Love Live!]

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09.

[Severus Snape and the Marauders]

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10.

[Sherlock Holmes]

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11.

[Making a Murderer, Dean Strang and Jerry Buting]

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12.

[Colony]

Notes:

Secrets Left to Post: 02 pages, 027 secrets from Secret Submission Post #472.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 1 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Flat | Top-Level Comments Only

The Wiley Handbook of Anxiety Disorders is the best all-around anxiety book I've ever came across. It is not a pop-psych type book in the slightest though. It goes into research and the causes and treatments of different kinds of anxiety. I highly recommend it for anyone wanting to get a better understanding of anxiety.

My second rec is: Feeling Good: The New Mood Therapy by David D. Burns. It is aimed at all audiences. It's basically a how-to of a lot of cognitive therapy principles and techniques. It can be helpful for depression or anxiety.

Thank you! I am going to buy her some books to look through.

[ SECRET POST #3304 ]

Re: Anxiety

Re: Anxiety