case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2016-01-30 03:26 pm

[ SECRET POST #3314 ]


⌈ Secret Post #3314 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 072 secrets from Secret Submission Post #474.
Secrets Not Posted: [ 0 - broken links ], [ 1 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: vent vent vent

(Anonymous) 2016-01-31 08:23 am (UTC)(link)
This does not deserve death.

She probably giving one or two word responses because she either had no idea you were having a panic attack and wasn't sure how to respond. Probably didn't know the right thing to say to help you and thought being quiet would help you calm down or something.

Obviously snapping at her didn't help, hence why she was crying. You don't need to beat yourself up over it, but you do need to make a simple apology.

"Sorry, gf, I was having a panic attack, it wasn't okay to snap at you like that b/c you didn't know." Something along those lines. A reasonable human being will understand, even if they are still upset.

Like, if it was the other way around and your gf snapped at you b/c she was having a panic attack, would your response to her be: "Well, you obviously deserve to die. Go kill yourself." I would hope not!

Also, obviously, I'd figure out what triggered the panic attack. And see a therapist if/when you can see one.

Re: vent vent vent

(Anonymous) 2016-01-31 08:34 am (UTC)(link)
i did apologize but she is still upset and i am a terrible person and want to die
she didnt know what to say (she could definitely tell cause i hyperventilate and hit myself when i have panic attacks) and I knew that but i lashed out anyway im a bad person

and I have tried to get into therapy but im having trouble with my health insurance atm so i gotta wait until that is sorted out haha