[ SECRET POST #3355 ]

[case]

⌈ Secret Post #3355 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.
[The Lord of the Rings]



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02.
[Digimon Story: Cyber Sleuth]


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03.


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04.
[Partners in Crime]


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05.
[The 100]


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06.


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07.


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08. [SPOILERS for Undertale]




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09. [SPOILERS for The 100]













Notes:

Secrets Left to Post: 00 pages, 000 secrets from Secret Submission Post #479.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Recovering from binge eating disorder?

[(Anonymous)]

This is a question that really requires consulting a healthcare professional like your doctor, or preferably someone who specializes in eating disorders. But I will say that starving yourself (especially while engaging in an active exercise regimen) is a recipe for disaster in terms of hunger cravings-- hunger cravings that are 100% natural, I might add.

You'd do better to have a sensible diet with lean proteins, lots and lots of vegetables (particularly leafy greens, not corn/carrots) and light on carbs. Plenty of water. No diet drinks, no sugary drinks or sugar substitutes. You need to eat enough where you feel full, which will help combat the urge to binge. Running is hard on the joints. Consider walking and/swimming as well.

But you still need to talk to a doctor, so I hope you do.