case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2016-04-18 06:42 pm

[ SECRET POST #3393 ]


⌈ Secret Post #3393 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 052 secrets from Secret Submission Post #485.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
sarillia: (Default)

Re: Sleep Schedule Issues

[personal profile] sarillia 2016-04-19 12:00 am (UTC)(link)
When I had that problem it turned out to be my depression and antidepressants helped a lot. Have you looked into psychological issues like that at all?

In the meantime, I don't know if this is a problem for you, but one of my biggest problems was getting stressed out as I tried to fall asleep and basically counting down the hours I still had left until I had to be somewhere. "Crap, I'm down to only four hours of sleep if I fall asleep right now." That stress didn't help anything. So I started listening to music at night and sort of pretending that I wasn't trying to fall asleep but it would be fine if I just happened to anyway.

Re: Sleep Schedule Issues

[personal profile] mrs_don_draper 2016-04-19 12:05 am (UTC)(link)
Oh, yeah, I'm on pills for depression and a bunch of other stuff, so I know those bases are covered too! But yeah, I think I need to cover up my microwave clock in my dorm room before I go to bed!