case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2016-08-03 05:50 pm

[ SECRET POST #3500 ]


⌈ Secret Post #3500 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.



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02.
[ https://www.youtube.com/watch?v=Eghk9bVNN9M ]


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03.
[Impractical Jokers (R-L): Joe, Q, Sal, Murr]


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04.
[American Gods]


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05.
[Pretty Little Liars]


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06.
[Doctor Who]


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07.
[A Game of Thrones, Littlefinger/Sansa]


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08.
[Brie Larson vs. Alison Brie]














Notes:

Secrets Left to Post: 01 pages, 16 secrets from Secret Submission Post #500.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: confession thread

(Anonymous) 2016-08-04 02:14 am (UTC)(link)
I suggest you look into some research on self-compassion. Try Kristin Neff's TED talk on Youtube to start, or her website/book. In college I hated myself so hard for not being good enough--despite my extremely high GPA and other successes--that I was diagnosed with depression and regularly went to therapy. After I figured out that all my self-hating talk was making my life hell, I started practicing self-compassion techniques like mindfulness and self-comfort, and I'm now completely free of depression. (Still got some anxiety, but seriously, zero depression.) Your perception of your own life is as important as the reality of your life. You are the one person who can be there for you at every moment of your life, so why not learn to be a good friend to yourself?