case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2016-09-23 07:15 pm

[ SECRET POST #3551 ]


⌈ Secret Post #3551 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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[Star Trek]


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07. [WARNING for non-con]



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08. [WARNING for mentions/discussion of abuse, rape, pedophilia, etc]

[YuGiOh! The Abridged Series, Little Kuriboh]



















Notes:

Secrets Left to Post: 02 pages, 47 secrets from Secret Submission Post #507.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: Advice thread?

(Anonymous) 2016-09-24 07:42 pm (UTC)(link)
Problem is, you can argue with the results because they're not sustainable long-term. That's why people who focus on restriction rather than moderation tend to put the weight back on, and usually then some.

Look up what has happened to contestants on "The Biggest Loser". Google gives a bunch of good links, but here's just one article:

http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html?_r=0

Basically, your body doesn't know when it will ever get food again, so it goes into starvation mode. Thus once you start eating a normal amount of calories, it will pack as many away as possible for another "famine".

Trust me, I know. Been there, done that, have finally made sustainable lifetime changes that are resulting in slow but steady weight loss with the help of my doctor, therapist, and a nutritionist.