[ SECRET POST #3580 ]

[case]

⌈ Secret Post #3580 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 55 secrets from Secret Submission Post #512.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Food control

[(Anonymous)]

The key word for me here is 'absentmindedly'. How absentmindedly are we talking here? Because when I try to watch my snacking I usually catch myself as I'm gazing into the fridge trying to decide what to have. I then ask myself: am I actually hungry or am I getting a snack because I'm bored (or out of habit or whatever)? If it's the latter I can usually force myself to walk away and wait until I am hungry (and pat myself on the back for a job well done), and if it's the former I try to actually eat something of substance. It's far from perfect, but I do find myself eating a lot less chocolate and cookies and more sandwiches and stuff.