[ SECRET POST #3797 ]

[case]

⌈ Secret Post #3797 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 00 pages, 00 secrets from Secret Submission Post #544.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: TW: Diet Talk

[(Anonymous)]

Damn, I'm sorry, that really sucks. Fitness=lower weight has some truth to it, but there are other kinds of health to take into consideration, and stress=weight gain, too. I'm glad your doctor is at least sensible and doesn't make a big deal of your weight. I don't know if the fitbit would help you. I use the activity tracker on my phone to see how much I walk a day; my average for the year has stayed steady at 3.4 miles a day, but I'm hoping to get that up to 4 a day at least by doubling down on walking for the rest of the year.

I stopped trying to diet by the time I was in my early twenties; it wasn't worth the stress and crying for so little reward. My weight's been slowly creeping upwards as my stress level climbed over the years, and would be worse if I had a car. Since I don't, I walk a lot, but with my weight gain my knees have been complaining about that. I need to figure out some other exercise to do I don't hate; I'm only 33 and I'm gonna need my knees for hopefully another 60 years. And it's not really dieting exactly but I need to cook more and eat less prepackaged food. I know how to cook healthy stuff, but for the last couple of years I haven't had the time. I've always eaten what my mom called "truck driver portions," but there's a big difference between eating a ton of stir fried brown rice with tofu and veggies, and a whole bag of cheetos.