Case (
case) wrote in
fandomsecrets2017-06-15 06:39 pm
[ SECRET POST #3816 ]
⌈ Secret Post #3816 ⌋
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Mental health junk
(Anonymous) 2017-06-15 11:00 pm (UTC)(link)Also I'm strongly considering seeing someone who specializes in mental health but I'm not sure whether I should look for a psychiatrist or a psychologist. Does it make much of a difference?
Re: Mental health junk
(Anonymous) 2017-06-15 11:02 pm (UTC)(link)Re: Mental health junk
(Anonymous) 2017-06-15 11:10 pm (UTC)(link)Re: Mental health junk
(Anonymous) 2017-06-15 11:21 pm (UTC)(link)Re: Mental health junk
(Anonymous) 2017-06-15 11:12 pm (UTC)(link)I haven't taken it but it's a modern SSRI, and from what I've read they're all more or less similar. Basically, the thing to keep in mind is that different SSRIs work very differently for different people, and if you think it's maybe not as effective as it could be, or if there's side effects that are markedly unpleasant, you should be strongly consider trying a different SSRI and seeing if that suits you better.
Generally my experiences with SSRIs (Citalopram in my case) has been pretty solid, just in terms of cutting down on depressive moods and relatively few side effects. Hope they work for you.
Also I'm strongly considering seeing someone who specializes in mental health but I'm not sure whether I should look for a psychiatrist or a psychologist. Does it make much of a difference?
AFAIK the difference is basically that one is an MD and can prescribe drugs. So if you already have a prescription, probably doesn't matter. Just try to find someone who works for you.
Re: Mental health junk
(Anonymous) 2017-06-15 11:39 pm (UTC)(link)Re: Mental health junk
(Anonymous) 2017-06-15 11:43 pm (UTC)(link)Re: Mental health junk
(Anonymous) 2017-06-16 03:15 am (UTC)(link)Also, as a piece of general advice, look up whatever it is at crazymeds. They've got a lot more info about what side effects are actually likely to show up.
Re: Mental health junk
One thing that was common to me with all the antidepressants I tried was that I got pretty bad nausea for the first week or two but it passed each time. So there may be short-term side-effects that aren't really anything to worry about.
It's also important to remember that these things don't work right away. It takes time to kick in, but after I found the right one it was wonderful.
Re: Mental health junk
The only thing worth noting is, I normally lose my appetite for the first few weeks that I take it. I've been on and off with it over the past 5 years, so I have plenty of experience with that.
Re: Mental health junk
Re: Mental health junk
(Anonymous) 2017-06-16 12:41 am (UTC)(link)You actually don't need either a psychiatrist or a psychologist, at least not regularly. Let me clarify.
Psychiatrists are medical doctors who can prescribe drugs, but they aren't usually going to do normal therapy sessions, because they are just too expensive and it's not a good or efficient use of their time. They might see you for a short session to prescribe medication and confirm your symptoms, but they probably aren't going to give you weekly therapy. You might not want them to, anyway, it's honestly not usually their specialty, they focus on the medical side of things.
A psychologist is (almost always) a PhD-level clinician who is specially trained in testing for specific disorders. A psychologist might provide regular therapy, but their time is usually prioritized by conducting testing and higher-end stuff, like court-ordered tests/documentation.
Most therapy will be provided by a licensed clinical social worker, a master's level clinician who specializes in therapy (usually with a certain specialty, like kids, family therapy, etc.) But just to be clear, they aren't "less qualified" at therapy than a psychologist or psychiatrist, in fact, it's what they are trained to do. They can do diagnostic assessments and some testing, too. Most clinics will only have a few psychologists (if more than one) on staff, and many don't even have full time psychiatrists and have to refer out for psychiatry/drug prescriptions. That's why your therapist will probably be a LICSW (licensed clinical social worker) or similar.
Note that "therapist" itself doesn't really have a legal definition and there are junk "therapists" out there, so make sure you're seeing someone who is licensed. Also, I want to clarify that a licensed mental health provider will still have strong familiarity with mental health medication, especially anxiety/depression drugs, it's just that they don't prescribe them.
Best of luck! You should talk to your PCP about referring you to a mental health clinic or specific provider, they probably know a few names.
Re: Mental health junk
(Anonymous) 2017-06-16 12:43 am (UTC)(link)Re: Mental health junk
(Anonymous) 2017-06-16 01:05 am (UTC)(link)Re: Mental health junk
(Anonymous) 2017-06-16 02:06 am (UTC)(link)Autism testing would be typically done by a psychologist. There are psychologists who specialize in autism, but as far as treatment, a clinical social worker might also specialize.
What you'll want to do is either ask your doctor to refer you directly to a clinic (or clinician), or just go ahead and call the mental health clinic yourself. They'll get a little bit of basic information from you, and you can tell them specifically that you were just diagnosed with anxiety/depression by your doctor and would like to be tested for autism. They'll set you up with the right provider who can do that testing, or hopefully be able to recommend another clinic if they don't have someone who can do that testing.
Re: Mental health junk
(Anonymous) 2017-06-16 01:13 am (UTC)(link)My psychiatrist also prescribed me trazodone to help with my godawful sleeping habits but I don't take that as often as I do my Zoloft pills. Sleeping pills tend to leave me feeling awful the next day.
The biggest change I've seen from my Zoloft is a decrease in appetite. Or at least being able to tell I'm hungry.
Re: Mental health junk
However, everyone reacts differently to different drugs. Zoloft may or may not work for you.
Get a good therapist (you may have to try several times), they don't need to be a psychiatrist to be good.
Good luck anon. ♥
Re: Mental health junk
(Anonymous) 2017-06-16 05:10 am (UTC)(link)