case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2017-06-27 06:42 pm

[ SECRET POST #3828 ]


⌈ Secret Post #3828 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 31 secrets from Secret Submission Post #548.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: easy and healthy meals

(Anonymous) 2017-06-28 03:51 am (UTC)(link)
Broccoli soup made with lots of broccoli and a flavor base of onion, garlic, celery, green pepper, and carrots, with spinach added at the end for color and nutrients, blended, then topped with cheese.

Mixed veggie and bean soup. I can vary the seasoning and veggies.

Yeah prepping the veggies takes some time, but then I can just portion it out, freeze or refrigerate it, and have it later.

If I really need vegetables and feeling lazy/depressed, I'll just microwave frozen peas and top them with butter. If I have a tiny bit more energy, I'll microwave shelled frozen edamame in salted water, drain them, and mince a garlic clove into the bowl, juice (and maybe zest) half a lemon in, add some extra virgin olive oil, and eat them.

Fruit and yogurt drizzled with honey makes a decent no cook breakfast.