[ SECRET POST #3858 ]

[case]

⌈ Secret Post #3858 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 01 pages, 07 secrets from Secret Submission Post #551.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Leg cramps

[philstar22]

Its because I spent a total of 15+ hours in the last 3 days sitting in a really uncomfortable chair. So I don't think potassium is the problem.

Re: Leg cramps

[(Anonymous)]

Take a walk around the block and I second stretching your legs, and don't sit that long in chairs....even comfortable ones. Definitely don't go longer than two hours sitting in one before getting up. Even a five minute walk in between sittings will help.

Re: Leg cramps

[philstar22]

I was taking the Bar, so I didn't really have a choice. We weren't allowed to just randomly get up. Normally I wouldn't sit that long and in the same position.

Re: Leg cramps

[(Anonymous)]

Then they should have allowed for brief breaks in the middle of that exam.

Re: Leg cramps

[(Anonymous)]

You could have done the 'stuck in your airplane seat' exercises, toe raises, heel lifts, ankle rotations, etc. But now the best you can do is a hot bath with Epsom's salts, a large glass of water, and some stretching.