[ SECRET POST #3887 ]

[case]

⌈ Secret Post #3887 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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14. [SPOILERS for Dungeon Meshi]






















Notes:

Secrets Left to Post: 00 pages, 00 secrets from Secret Submission Post #555.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 1 (suicide warning) - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

[mimi_sardinia]

But if they don't work out a lot, do they still do a lot of activity in their usual day? Because if they are naturally active that could mitigate weight gain.

[digitalghosts]

Anon who wrote the daily plan.

Nope, my family all works in admin fields where you sit by computer / till / desk . One of my cousins jogs but he always has been tall and thin. His dad might be the one with some chubbiness due to beer. Otherwise - whole family is about 1.60m in height and weights 40-70kg . Tall cousin is 2m and weights 90kg.

As for portions.

1) Breakfast -> second breakfast would be the same

2)

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Anon who wrote the daily plan.

Nope, my family all works in admin fields where you sit by computer / till / desk . One of my cousins jogs but he always has been tall and thin. His dad might be the one with some chubbiness due to beer. Otherwise - whole family is about 1.60m in height and weights 40-70kg . Tall cousin is 2m and weights 90kg.

As for portions.

1) <a href="http://garazsmaku.pl/0x5Erepository?resource=76a3b61c36c69d20f42417178f95cb3f">Breakfast</a> -> second breakfast would be the same

2) <a href="http://static.gotujmy.pl/ZDJECIE_PRZEPISU_ETAP/zupa-ogorkowa-z-ziemniakami-331618.jpg>Soup</a>

3) <a href="http://cdn.doradcasmaku.pl/dynamic/e/e3eb/8c7a/eac3/4810/591e/9342/e74e/ac2e/original_fit-978-460">Soup</a>