case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2018-03-24 06:42 pm

[ SECRET POST #4098 ]


⌈ Secret Post #4098 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 03 pages, 51 secrets from Secret Submission Post #587.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: How can I make myself drink more water?

(Anonymous) 2018-03-25 02:21 am (UTC)(link)
Put a small cup by your tap (or filter jug, whatever). Every time you pass the cup, take a drink.

I'm talking small - cup for green tea or child's mug - so you don't drink so much at a time that it feels oppressive.

And give yourself a mental, "yayy, I drank a water" pat on the back. Positive reinforcement for the win.