[ SECRET POST #4107 ]

[case]

⌈ Secret Post #4107 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.



__________________________________________________



02.


__________________________________________________



03.


__________________________________________________



04.


__________________________________________________



05.


__________________________________________________



06.


__________________________________________________



07.















Notes:

Secrets Left to Post: 02 pages, 28 secrets from Secret Submission Post #588.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

How do you motivate yourself to lose weight?

[(Anonymous)]

I've been stuck at my weight for months now after losing like 30 pounds.

Re: How do you motivate yourself to lose weight?

[(Anonymous)]

1. Are you tracking calories? It makes a big difference. You can download an app like MyFitnessPal to help.
2. Are you close to your goal weight/don't have much weight left to lose? The last few pounds come off a lot slower.

Re: How do you motivate yourself to lose weight?

[mrs_don_draper]

I'm a fan of the Lose It! app. :)

Re: How do you motivate yourself to lose weight?

[(Anonymous)]

Great, you’re not yo-yoing.
You can use this as an opportunity to get used to how you’re going to have to maintain yourself after your reach your target weight, or maybe see a doctor or dietitian to see if further progress is possible.