[ SECRET POST #4151 ]

[case]

⌈ Secret Post #4151 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 01 pages, 18 secrets from Secret Submission Post #594.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: How do you deal with hormone-induced extra-strong emotions?

[(Anonymous)]

I try to get them out of my system when I'm alone, like watching sad movies if I'm going to have a cry at some point. I find once I have the emotion I usually feel some relief from the building up feeling. If I need to yell into my pillow or have an ugly cry, I might feel silly doing it, but at least it's not directed at people.

I also think tracking when I'm likely to be weird and hormonal has helped. I can even predict better now when my cycle is off because I really try to think if I'm feeling off if there's a cause or it's just come on by itself. It's been good for the anxiety I usually get because I can tell myself it's just PMS related and I'll probably feel better in a few days.