case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2018-08-26 03:26 pm

[ SECRET POST #4253 ]


⌈ Secret Post #4253 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 41 secrets from Secret Submission Post #609.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
syncing_feeling: (Default)

Re: depression cw

[personal profile] syncing_feeling 2018-08-27 12:17 am (UTC)(link)
Start small; don't overload yourself with a massive to-do list of chores. Set a little goal for each day until you feel like you can do more.

Obviously eating/drinking is the most important thing to start with. Keeping food/water within reach like the commenter above suggested is a good idea, or maybe set an alarm or reminder on your phone at set points in the day. I know how easy it is to go without when you're in a slump, but staying nourished will go a long ways to perking you up, at least physically.

I know the place you're in right now and it sucks. I've had days where my partner's come home from work and asked me if I've eaten, and I've suddenly realised nope, I haven't all day. Focus on the eating/drinking issue first; your health is the most important thing here. Chores like laundry/housework can always wait. Please take care. Here if you need to talk at all. <3

Re: depression cw

(Anonymous) 2018-08-27 12:59 am (UTC)(link)
thank you
I'm gonna go have breakfast now
it's 11, so I'm doing better than yesterday c: