[ SECRET POST #4330 ]

[case]

⌈ Secret Post #4330 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 37 secrets from Secret Submission Post #620.
Secrets Not Posted: [ 0 - broken links ], [ 1 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Sleep

[(Anonymous)]

Honestly, a couple of things helped me to get on a better sleep schedule.

-cut out caffeine
-get up and go to bed at about the same time everyday. even on days off/vacation days. (although sometimes I may sleep a little later on those days, but not too much later.)

It really does make a difference. I haven't had to take my Sonata for over a year now.