Case (
case) wrote in
fandomsecrets2019-01-22 06:55 pm
[ SECRET POST #4401 ]
⌈ Secret Post #4401 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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Re: Meal ideas for eating more vegetables?
Frozen peas are really good to just throw in things. Got some rice cooking? Throw in peas! Got some mac and cheese? Peas! Sauteeing some mushrooms? PEEEEEAS!
Re: Meal ideas for eating more vegetables?
(Anonymous) 2019-01-23 01:53 pm (UTC)(link)I was going to say the same thing. Whenever you have a meat dish (burgers, taco, pie, curry, stir fry, etc) just grate some carrots, potato or broccoli stem or add a handful of chopped sprouts or kale/silverbeet/spinach or anything other vegetables you have on hand.
Vegetables don't have to be a separate element. You can incorporate them into the main cooking of a dish.
Frozen corn is another good product that you can throw into almost anything.