case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2019-02-03 03:53 pm

[ SECRET POST #4413 ]


⌈ Secret Post #4413 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 02 pages, 42 secrets from Secret Submission Post #632.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: 81 cups of cucumber

(Anonymous) 2019-02-03 11:49 pm (UTC)(link)
Healthy fats are what you're looking for! Put avocado on everything if you're into avocado. I used to have a breakfast of a piece of spelt bread (toasted, with real butter), with mashed avocado and a poached egg on top, and that kept me going well through lunch on the fullness scale-- plus packed a pretty good calorie punch.

There are some pre-packaged fruit/nut bars that aren't a whole lot to eat but have a lot of good calories too, just defo check that they're not "filled" with sugar and wheat. You're looking for like 4-5 ingredients tops. I really like Perfect Bars, if you can find those!

As far as meals go, indulge a bit and have some red meat. Mashed potatoes are great too, especially if you load them up with milk and butter. Not as healthy, of course, but I feel like mealtimes are okay to splurge a little if you're under on calories. Basically just try to avoid sugars and a lot of empty carbs (processed wheat breads and pastas and such).

Re: 81 cups of cucumber

(Anonymous) 2019-02-03 11:53 pm (UTC)(link)
The target near me has them, I’ll check that out, thanks!

Re: 81 cups of cucumber

(Anonymous) 2019-02-04 12:01 am (UTC)(link)
No problem! I hope the side effects of your med taper off soon and you get back to your usual appetite. This stuff can be frustrating!