[ SECRET POST #4413 ]

[case]

⌈ Secret Post #4413 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.



__________________________________________________



02.


__________________________________________________



03.


__________________________________________________



04.


__________________________________________________



05.


__________________________________________________



06.


__________________________________________________



07.


__________________________________________________



08.












Notes:

Secrets Left to Post: 02 pages, 42 secrets from Secret Submission Post #632.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: 81 cups of cucumber

[(Anonymous)]

I have a permanently suppressed appetite and I am back to my goal weight now. My advice is probably not what you want to hear but let yourself have some trash now and then. If you like a particular herb or salt or sauce, use it to make things more palatable. Sugar, salt, and certain things like MSG can trick your brain into thinking you're hungrier than you are and it's gross to think about but you can use that to up your calorie intake.

You want to try to keep your weight in the green bar of your BMI chart any way you can because once you get into seriously underweight territory the recovery is an honest to fuck nightmare and you want to avoid that at all costs. Don't stress too much about healthy and unhealthy foods when you are only having unhealthy food in moderation anyway because of your appetite. That's a problem if you binge eat, not when you're physically incapable of binge eating. If you can only do bland food it's better than sitting in front of healthier food and not eating it. If you can get meal replacement like ensure that's good and don't forget to add extra vitamins if you're not eating enough of something naturally. You can look up your recommended daily intake and work out what you're missing out on. Calcium is my big one because dairy makes me gag.

Honestly, anything you loved that you could have eaten lots of before is your best bet for inspiring yourself to get a little more down. Anything that smells good to you still. If you find yourself thinking you wish you could eat a big curry, make yourself a little one.

Try to eat mindlessly. This is my trick. If I'm invested in watching something and not sitting at a table staring at my food I'm more likely to just get through it.

Hope you get yours back, anon.

Re: 81 cups of cucumber

[(Anonymous)]

Thank you for the insight! I have been indulging in trash to get by but I need to cut back, I feel bloated and terrible afterwards which makes me feel more reluctant to eat. :(