[ SECRET POST #4562 ]

[case]

⌈ Secret Post #4562 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.



__________________________________________________



02.


__________________________________________________



03.


__________________________________________________



04.


__________________________________________________



05.


__________________________________________________



06.


__________________________________________________



07.








Notes:

Secrets Left to Post: 01 pages, 16 secrets from Secret Submission Post #653.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Home back treatments

[(Anonymous)]

Two things that worked for me:

1) Make sure you're sleeping on a good quality mattress. This is good advice for anyone, honestly. Luckily, a decent memory foam or memory foam topper aren't too expensive these days compared to what mattresses used to cost.

2) If you're carrying around extra poundage, try to lose weight. It puts a lot more stress on joints and muscles, and taking that burden off helps.

Re: Home back treatments

[philstar22]

I'm working on losing weight. I've actually lost 14 points in the past month.

Re: Home back treatments

[caerbannog]

Congratulations! Huge achievement