[ SECRET POST #4562 ]

[case]

⌈ Secret Post #4562 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

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Notes:

Secrets Left to Post: 01 pages, 16 secrets from Secret Submission Post #653.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Home back treatments

[(Anonymous)]

Don't know how well this will help, but... when sleeping, if you sleep on your side, if you have an extra pillow, put it between your legs/knees. Or under your knees if you sleep on your back (like so: http://chirophysic.co.ke/wp-content/uploads/2017/01/sleeping-1.png )

hopefully helpful link on sleeping posture tips:
https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=1&ContentID=4460
(forget the 'replace pillow every year or so', though. I think that's a bit too much)