case: (Default)
Case ([personal profile] case) wrote in [community profile] fandomsecrets2019-08-29 05:22 pm

[ SECRET POST #4619 ]


⌈ Secret Post #4619 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.

01.



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02.
[A-X-L]


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03.
[Outlander]


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04.
[Dream Daddy]


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05.
[Devil's Candy]


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06.
[Resident Evil 7]


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07.
[Sanditon (Jane Austen adaptation)]











Notes:

Secrets Left to Post: 01 pages, 08 secrets from Secret Submission Post #661.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Re: TMIish

(Anonymous) 2019-08-30 03:04 am (UTC)(link)
Ayrt - I’m sorry - that’s frustrating.

If you’ve done slow “belly breaths” in PT and it’s not too painful, lying on the back or in a modified above position and doing those may be something to try?

Sometimes if I can’t lie down (at work or commuting) or just can’t deal with doing anything else, sitting on a chair on a cushion or folded towel and just feeling the “sit bones” relaxing to a more open position has also helped.