Unhealthy: binge eat, binge drink rec wine, binge watch reality TVs that I usually hate but that makes me feel superior because the actors are playing stupid charcters and dramas.
Healthy: take a walk, listen to some music and dance in my room, draw stuff, read a comic, take a nap.
Re: How do you cheer yourself up when you're in a bad mood?
Healthy: take a walk, listen to some music and dance in my room, draw stuff, read a comic, take a nap.