[ SECRET POST #6136 ]

[case]

⌈ Secret Post #6136 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.


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[Long Gone Days]



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Notes:

Secrets Left to Post: 01 pages, 21 secrets from Secret Submission Post #877.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: Ask for advice

[(Anonymous)]

Yeah, I get it. Not knowing is often worse, because your brain keeps turning the puzzle over and over in your mind, trying to come up with possible solutions, weighing those solutions, debating the flaws and weaknesses of each one and trying to figure out what the likeliest answer is. When it comes to personal interactions, you can end up re-examining everything you ever said to that person, what they said to you in return, what that meant, whether or not they interpreted something you said differently than you intended, whether or not you misread something, etc. etc. My brain does that, too. It's a weird kind of mental paralysis at times where your brain gets bogged down trying to resolve something that might not have a neat and tidy resolution.

I've heard antidepressants can help with that. I'm not currently on any, but it's something I've considered in the past. For now, I find that physical AND mental interruptions to break that downward spiral is the best course of action that doesn't involve therapy and/or drugs. You're breaking yourself of a negative mental habit, and that's never easy. Good luck.