[ SECRET POST #6337 ]

[case]

⌈ Secret Post #6337 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.


01.



__________________________________________________



02.



__________________________________________________



03.



__________________________________________________



04.



__________________________________________________



05.



__________________________________________________



06.

















Notes:

Secrets Left to Post: 02 pages, 33 secrets from Secret Submission Post #906.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

Re: How do you stop thinking about negative/stressful things/bad memories/etc. ?

[(Anonymous)]

I think it’s weird that a book would say it’s an unsuccessful tactic because it’s part of cognitive behavioral therapy and mindfulness in general is common in therapy and meditation techniques.

Yeah, that's what I've always heard, but this book's whole premise is "everything that's been done before is wrong, I know better" (I didn't get far enough to discover what this author thinks is better, and I'm not going to read the rest at this point). The clickbait of books, I guess.