Case (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
case) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
fandomsecrets2024-09-02 06:06 pm
case) wrote in fandomsecrets2024-09-02 06:06 pm
[ SECRET POST #6450 ]
⌈ Secret Post #6450 ⌋
Warning: Some secrets are NOT worksafe and may contain SPOILERS.
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Notes:
Secrets Left to Post: 02 pages, 28 secrets from Secret Submission Post #922.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.
Re: Exercise/Strength Training?
(Anonymous) 2024-09-03 06:06 am (UTC)(link)https://youtube.com/@bodyfitbyamy?si=FK7hRyoRLTjGp6AZ
She has tons of workouts for all types, with and without equipment, and in all workouts she gives easier options as well.
How long do you want the workouts to be? Her regular workouts are around 30 minutes, but she has a lot of quick 10 minute workouts as well, especially in her older stuff.
Re: Exercise/Strength Training?
(Anonymous) 2024-09-03 10:29 am (UTC)(link)Re: Exercise/Strength Training?
(Anonymous) 2024-09-03 05:16 pm (UTC)(link)I sometimes read on my phone when I do a treadmill walk, and listen to music, which stretches my workout longer when I'm getting distracted. Walking is great for weight loss and stretching (if you do an incline). You could do audiobook and once I've seen someone reading a paper book!
Re: Exercise/Strength Training?
(Anonymous) 2024-09-03 08:37 pm (UTC)(link)