[ SECRET POST #7044 ]

[case]

⌈ Secret Post #7044 ⌋

Warning: Some secrets are NOT worksafe and may contain SPOILERS.


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Notes:

Secrets Left to Post: 02 pages, 33 secrets from Secret Submission Post #1006.
Secrets Not Posted: [ 0 - broken links ], [ 0 - not!secrets ], [ 0 - not!fandom ], [ 0 - too big ], [ 0 - repeat ].
Current Secret Submissions Post: here.
Suggestions, comments, and concerns should go here.

Comments

[fscom]

01. https://i.postimg.cc/7hsv0yHY/23pk.png

Transcript by OP

[fscom]

My therapist has been encouraging the idea of using Pokemon as a support team and, as crazy as it sounds, it's actually been helping a lot. I have my own team set up, they have assigned roles (like Misdreavus helps my anxiety, Espeon and Meowstic help calm my mind, etc). I had a panic attack yesterday and immediately reached out to them.

I feel like a nut job doing this but if it helps, it helps.

[(Anonymous)]

I like this! And I agree. Whatever helps, helps.

[(Anonymous)]

If it helps and doesn't hurt anyone, why not? It sounds like a cute visualization and a good way to redirect negative thinking.

[(Anonymous)]

I always feel a little crazy when I try certain new mental health methods. But hey, if it works and harms no one then it is a win.

[(Anonymous)]

I do similar things sometimes, very much 'if it works it works'-- and no one in your day to day life has to know what it is and judge it/you as being 'silly'! Like... sometimes you just have to think about a comfort character helping you through your panic and anxiety and that's true whether you're imagining a human character talking you through things, or a Pokemon team using their abilities to help calm you!

[(Anonymous)]

Add in Ditto and you can pretend to be anyone you want.