When he goes into shrink mode, that's how I think of him talking me through things.
My panic attacks are waaaaaay down and my usual triggers hardly affect me anymore. Sure, it's willpower and confidence and all that, but thinking of him talking me through it started it.
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My panic attacks are waaaaaay down and my usual triggers hardly affect me anymore. Sure, it's willpower and confidence and all that, but thinking of him talking me through it started it.